CINCINNATI -- Quentin Flowers and Marlon Mack ran for two touchdowns apiece and Mack became South Floridas career rushing leader as the Bulls scored the final 28 points to beat Cincinnati 45-20 on Saturday night.Mack finished 118 yards on 20 carries, including a 49-yard touchdown run in the fourth quarter that moved him past Andre Hall into first on South Floridas career rushing list. Mack, a junior, has 2,755 yards rushing in 28 career games.That was a big hole, Mack said. I had to make a move on the linebacker and I did it. I just had to make him miss.The record feels great. I thank my O-Line for the last three years. It is a good feeling. It is very nice to get our first conference win on the road.The Bulls rushed for five touchdowns and 226 yards.Macks run was pretty impressive, USF coach Willie Taggart said. He pushed the L1 button like on the video game to make the move on that linebacker. He deserves everything he gets.There were six lead changes in the first half and South Florida led 24-20We did a good job of taking what we learned at halftime and took it to the field, Taggart said.Flowers completed 16 of 26 passes for 196 yards and added 74 yards rushing.We just take what the defense gives us, said Flowers, who had his first child on Monday. We can run the ball. We have guys that can turn a six yard run into 60 like Marlon Mack did.Macks first touchdown, a 4-yard run, gave USF (4-1, 1-0 American Athletic Conference) a 24-20 lead with 1:40 left in the first half.Flowers scored on a 19-yard run with 4:29 to play in the third quarter and, fewer than 3 minutes later, Johnny Ward returned an interception 11 yards for a touchdown to make it 38-20.Bearcats freshman Ross Trail threw for one touchdown and ran for another but threw three interceptions before being replaced by Gunner Kiel after Wards pick-six. Tion Greene had 98 yards rushing and a touchdown on 12 carries for Cincinnati (3-2, 0-1).Cincinnati had been looking forward to this game since taking a 65-27 beating in Tampa last November.We had been preparing for this ballgame since last year, Cincinnati coach Tommy Tuberville said. Playing at home, we played with a lot of grit in that first half.Both sides, I thought we played the ballgame pretty much how we wanted to play it, Tuberville added. We knew we were gonna have a tough time with No. 9 (Flowers) running the ball, scrambling around and running quarterback draws. We pretty much contained it for the first half, more than most people have done. Second half, It was totally different defense.THE TAKEAWAYSouth Florida -- The Bulls came into the game ranked 24th in the FBS with eight takeaways. They had four more against the Bearcats: three interceptions and a fumble recovery.Cincinnati -- Kiel, who threw 40 combined touchdown passes in 2014 and 2015, completed his first three passes before finishing 3-of-11 passing for 47 yards. Sophomore Hayden Moore started the first three games of the season, throwing for 785 yards with seven TDs and three interceptions, before injuring his ankle in a 40-16 loss to Houston on Sept. 15.UP NEXTSouth Florida -- The Bulls host East Carolina in its second conference game October 8 at noon. USF edged East Carolina 22-17 in 2015.Cincinnati -- The Bearcats travel to Connecticut on October 8 for an 11:30 am game. Cincinnati was a 37-13 winner in their last meeting. Cheap NBA Jerseys . The person spoke to The Associated Press on condition of anonymity because the Lions have not announced the hiring, which was first reported by ESPN. Lombardi, the grandson of former Green Bay Hall of Fame coach Vince Lombardi, has been an offensive assistant on Sean Paytons New Orleans staff since 2007. Cheap Swingman Timberwolves Jerseys .5 seconds to play in the game, Kevin Love never stopped believing that they would come out of there with a win. http://www.cheaptimberwolvesjerseys.com/ . The Montreal Canadiens announced on Friday that the veteran forward will return to the teams line-up on Saturday night when the Habs visit the Nashville Predators. Tyus Jones Jersey . Los Angeles star goalie survived those perilous gymnastics with no problem, and he eventually backstopped the Kings to a skid-snapping win. Quick stopped 27 shots in his return from a 24-game injury absence, Jeff Carter scored the tiebreaking goal with 7:55 to play, and the Kings snapped their five-game losing streak with a 3-1 victory over the Vancouver Canucks on Saturday night. Amile Jefferson Jersey .S. Open champion Justin Rose birdied the first hole with a blind shot he hit to a foot of the pin, and he stayed in front Tuesday until he completed a 4-under 67 for a two-shot lead over Jason Dufner in PGA Grand Slam of Golf. Nate James and Jon Scheyer have been handed the keys to the Tesla. Theyre not about to go joyriding.We dont want anything to happen on our watch while hes away, James said.Can you blame them?He would be Duke Blue Devils coach Mike Krzyzewski; he of the five national championships and more than 1,000 wins; he of the Basketball Hall of Fame; and he of the U.S. Military Academy at West Point, a graduate whose steely-eyed stare could leave a grown man weak in his knees. And he currently is in Rio where hes leading the U.S. mens basketball team, the best basketball players in the world, in his final go-round as Olympic head coach.Meantime, back in Durham, North Carolina, sits his Duke mens basketball team, which will arguably be one of the best college basketball teams in the country this coming season, winding up its critical offseason conditioning.Essentially, James and Scheyer, two of Krzyzewskis two assistants, have been given one charge: Dont mess it up.Theres no question you feel a huge responsibility to make sure youre holding up what he would want, Scheyer said. The big thing we tell our guys is, how do you want this team to look when he gets back? The first chance he gets back to watch us again, how do you want to be?That, indeed, might seem like good fuel to get the old motor running.The good news is the coaches know their boss pretty well. James and Scheyer both played under Krzyzewski and have been on staff for a few seasons. James came on board in 2007-08, just as Krzyzewski was prepping to head to Beijing for that Olympic run. With Chris Collins and Steve Wojciechowski manning things on campus, he often found himself as the lone man on the recruiting trail, tying up loose ends. He repeated that role in 2012, when Krzyzewski headed to the London Games.Now, with associate head coach Jeff Capel in Rio, James is the old veteran on staff. He and Scheyer, who has been on staff since 2013, are the guys in charge while Nolan Smith is the low man on the totem pole as the newly hired special assistant.The staff got through July relatively easily. The coaches were fairly certain about who they were interested in -- and those players already knew of Dukes interest -- so there was no need to explain why Krzyzewski wasnt around. It got a little tricky when they spied someone who hadnt initially been on their radar.Whenever theres a new recruit thrown into the mix, it creates a slight problem, James said. We were gym-hopping a lot to begin with, so we were limited in the number of guys we could see and we also had to think, Ok, how can we make this work without him feeling like we dont have any interest?But as vital as planning for the future is, handling the present is really critical this year ffor Duke.dddddddddddd With Harry Giles and Jayson Tatum, the anchors of the nations No. 2 recruiting class, joining Grayson Allen, Amile Jefferson, Matt Jones and Luke Kennard, the Blue Devils will be among the heavy favorites to win it all next season. All of the players already are on campus, working on conditioning drills and individual workouts. Thats the easy part. Most high-caliber athletes are accustomed to training and weight lifting.The harder part of the winning formula is combining the old with the new. That worked exceptionally well two years ago, when Justise Winslow, Jahlil Okafor and Tyus Jones mixed seamlessly with veteran players on the roster, the lack of friction as much the reason for the 2015 national championship as the talent on the roster.Krzyzewski used that offseason -- in particular the month of August, when the freshmen were on campus -- to foster team building. That year, the Blue Devils participated in a program called Dear World, in which people write meaningful phrases on their bodies and then share the stories behind them.Now its up to James and Scheyer to ensure this critical early time goes smoothly. Though Krzyzewski is in frequent contact -- usually via text, or through Capel -- hes surprisingly not a micro manager. The Army man in him has left his soldiers to figure things out on their own, entrusting them to do what they think will work best with the players.He gives us complete freedom, letting us follow our instincts, Scheyer said. Of course hes keeping tabs, but he really leaves it up to us.Realizing that the dog days of August arent exactly fun for anyone, the coaches decided to try to use the reason for Krzyzewskis absence as their tool. Lets call it the Blue Devil Heptathlon.The coaches have divided the team up into three groups of four -- the gold, black and white teams -- and created their own pseudo-Olympic games. There are no individual event medals, just points assigned to each with an overall gold awaiting the group that scores highest.Weve got the medicine ball throw, like a shot put, the mile run, a bunch of relays, James said.At last update, Jones, Giles, Frank Jackson and Chase Jeter had the early lead for the overall gold medal. This week as the U.S. enters the quarterfinals and medal rounds, the Blue Devils will gather to watch and celebrate their own, as yet still to be determined, gold medalists.Were trying to be as creative as possible, without getting anyone hurt, James said with a laugh.Thats probably not a bad idea. If youve been handed the keys to the Tesla, the last thing you want to do is crash it. ' ' '