Stillness and Speed is the title of the Dutch maestro Dennis Bergamps autobiography. It is also an apt way to describe the contrasting yet highly effective attributes brought to the Western Bulldogs by two key members of their Grand Final side: Matthew Boyd and Jason Johannisen.Boyd is the stillness, the calmness at the heart of the Bulldogs back half. Moved from midfield to defence in one of Luke Beveridges first decisions as senior coach last year, he has experienced a resurgence in fortunes illustrated by All Australian selection.Johannisen, 11 years Boyds junior, is the speed that breaks from that same defensive line to shape many a Bulldogs attack, and offers a tremendous avenue to capitalise on the teams inside skills. This was never better illustrated than during the preliminary final against Greater Western Sydney, when Johannisen broke away time and again, either to relieve pressure or impose it.These two contrasting players have equally contrasting backgrounds. Boyd was raised in Melbournes southwest, playing his early football for Narre Warren, Dandenong Stingrays and Frankston in the VFL. Johannisen lived in Johannesburg until he was eight years old, when his parents chose to move to Western Australia, having enjoyed a holiday there. A background featuring as much athletics, rugby and soccer as AFL helped give Johannisen his speed and evasive ability.As a kid I was just blessed to have that speed and at school carnivals I was winning every race and stuff like that, Johannisen says. I did a bit of junior athletics growing up so that definitely helped technique-wise and things like that, but I think mostly its just good genetics. I dont have much memory of Johannesburg, just of riding my bike to the shop, playing soccer on the street with neighbourhood kids and all that kind of stuff. I was very grateful my parents decided to move to Perth to give me and my sister a better opportunity at life.My dad played soccer so I was a big soccer fan, and rugby too obviously being born in South Africa. When I first got to Perth I started playing rugby, and my cousin at the time was playing footy and his team needed some extra numbers and I decided to have a try and just loved everything about the sport, so exciting and entertaining to play.That enthusiasm was something Boyd had always shown through more than a decade trucking through the Bulldogs midfield. But it was the arrival of Beveridge as coach for 2015 that had Boyd looking beyond his habitual centreline commission for another role. The game had evolved almost to be unrecognisable from the more individually contested brand Boyd began with, but those years of watching it change made him an astute choice have an overview from half-back.It was just a pretty informal discussion with Bevo when he first came to the footy club about seeing me being able to play a different position and add a string to my bow, Boyd says. It was always really a plan B to be a beckman and to come out of the midfield and go down there.He thought having someone with experience and game sense there, being able to see the game in front of you might help us with setting up the ground and with our ball use coming out of defence. I really wanted to work hard on it over the pre-season, make sure I was ready to go in that first pre-season under Bevo to roll into the season and play that sort of role.It was a pretty quick progression from plan B to plan A, but its worked out pretty well. Ive been happy that late in my career Ive been able to adapt and play a different role for the side.By his own admission, the games changes have tested Boyd as a player not noted for explosive speed. But at the same time his experience and calm have helped other young players to find the right mix of the intense and cerebral in a Bulldogs side that leans as heavily on skill as it does on the fighting spirit conjure up by thoughts of the working class western suburbs.I spent the early part of my career playing real lockdown defensive roles in back pockets, Boyd says. Footy was a lot different when I first started 15 years ago, playing that sort of role was a lot different to being a beckman now, where they really are part of an extended midfield group. Weve seen in a lot of sides theyre a really important part of moving the ball.The speed of the game has certainly increased a lot. It used to sort me a lot more being a one-pace player, being able to truck around and get from contest to contest. But its certainly more explosive now and the demands for high end speed are a lot higher on players. Its become a very tactical, structural game, youve got to have your wits about you and see the different tactical battles going on. Being an experienced player down back youre able to see how the game unfolds.Were all interdependent, we depend on each other to play certain roles and set the ground up. When you talk about defence it really is team defence, 18-man defence. Everyone plays a critical role and when you talk about offence its 18-man offence a well. We think its really important that everyones able to be flexible and play different roles.For Johannisen, that flexibility extended to finding himself far enough forward to kick the winning goal in the Bulldogs thrilling victory over the Swans at the SCG earlier in the year. Anticipation and trust are critical elements of a game plan that allows him to flourish, and it is the likes of Boyd who are the backstops for every calculated gamble by Johannisens quick feet.We have a lot of players that are elite on the inside and their strength is getting the ball out to the runners on the outside and thats where I come into play, he says. Its a bit about anticipation and reading the play, but you back your teammates to get it done and make a call on that.You just have to back your instinct really, its a key part of our game, and if you make the wrong decision your teammate will go in behind you and cover you. That trust is really important.Asked about Johannisen, Boyds face lights up in acknowledgement of their differences, but also how they are mutually beneficial. Were very similar like that me and JJ! he laughs. Hes playing great footy now and he was playing outstanding footy before he went down with that hamstring injury.He was probably the best running half-back in the game at the time. Clearly hes taken his game to a new level and hes really enjoyed the game style Bevos brought in and the confidence the coaches have given him.Stillness and speed. China Jerseys Stitched . The 26-year-old Ireland striker, who has four goals this season, has signed a three-and-a-half year contract with his new club. China Jerseys Cheap . Dusautoir, the former World Player of the Year, sustained a torn bicep playing for Toulouse in the Heineken Cup on Saturday. The flanker, who has played 65 times for France, is expected to be out for up to four months. https://www.chinajerseyscheap.us/ .H. -- Matt Kenseth made it 2 for 2 in the Chase, holding off teammate Kyle Busch to win Sunday at New Hampshire Motor Speedway. Cheap Jerseys From China . 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The International Olympic Committee is looking at a new test for gene doping, although it wont be used at the Rio de Janeiro Games, the IOCs medical and scientific director said.The new test -- developed in Australia to identify if an athlete is artificially adjusting their DNA to enhance performance -- is not yet in use at a World Anti-Doping Agency-accredited laboratory, Dr. Richard Budgett told The Associated Press.But the new procedure, when and if its approved by WADA, will be used to test samples from the Rio Olympics after the games to see if any athletes were gene doping, Budgett said.The samples collected in Rio will at some point be tested for gene doping [after the games], but we have a principle, we will not put in place a test that hasnt actually been