WASHINGTON -- Determined to get out of their recent funk and motivated to measure up to the defending Stanley Cup champions, the Washington Capitals took out their frustrations in a 7-1 victory over the Pittsburgh Penguins on Wednesday night.The score was indicative of just how lopsided the game was as the Capitals got two goals and three assists from Nicklas Backstrom and two goals and two assists from T.J. Oshie. They scored short-handed, at even strength and on the power play and skated the Penguins out of the building in the rivals second meeting of the season.We played really quick tonight, we got on their D-men, said Backstrom, who tied his career high with five points. We were hungry out there and we won battles and obviously we scored on our chances, too. Thats huge.Washington had lost two in a row and three of four and didnt look at all like a team that lost in overtime Tuesday night at Columbus. Alex Ovechkin ended his four-game point drought with his eighth goal of the season, and Dmitry Orlov and Justin Williams also scored.Ovechkin got a scare when he was taken down by Kris Letang in the second period, leaving the ice briefly before returning a few minutes later. He said his arm went numb but that he was healthy enough to come back and contribute to the blowout.Its nice to see when we play like that, we stick together and we dont give them anything or much, Ovechkin said. Its a good sign.Its a bad sign for the Penguins to put up that kind of effort despite being rested. Pittsburgh allowed a short-handed goal to Oshie early and took nine minor penalties as things fell apart.These games are humbling, Pittsburgh coach Mike Sullivan said. We were embarrassed out there tonight, all of us.Cup-winning goaltender Matt Murray left the game late in the first period after teammate Evgeni Malkin accidentally hit him in the head when he was trying to shove Capitals defenseman Karl Alzner. Murray said he went through the NHLs concussion protocol and was medically cleared to return, but Sullivan opted to stick with Marc-Andre Fleury out of an abundance of caution.After Murray allowed two goals on 14 shots, Fleury gave up five goals on 25 shots. Phil Kessel scored the Penguins only goal in garbage time as they lamented a wasted game.Its a couple my faults, a couple penalties, Malkin said. Were not ready today. Washington lost last two games. Theyre hungry. They deserved this win.The Capitals didnt let up and poured on the points as the Penguins penalties and mistakes added up. Twelve different players had at least one point, and the beleaguered power play got some much-needed practice and went 2 for 7, scoring at 4-on-3 and 5-on-3.No matter the source of the offensive explosion, this was the kind of game Washington would like to play on a regular basis.We played fast, said goaltender Braden Holtby, who stopped 25 of 27 shots. We didnt stop skating all night. Just watching the last couple games, it seemed like we were just missing a couple strides here and there to keep that team speed up. Tonight guys were committed. I think it was a game where we realized we need to be better and play more to our identity.Game notes F Tom Sestito played for the first time since Nov. 3, replacing Tom Kuhnhackl in the Penguins lineup. Sestito played just 4:49 and was given a 10-minute misconduct at the end of the second period.UP NEXTPenguins: Continue their three-game road trip at the New York Islanders on Friday night.Capitals: Host the Detroit Red Wings on Friday night as they continue a five-game homestand. Dolphins Jerseys Outlet . Andreas Johnson had a goal and two assists while Jacob de la Rose also scored for Sweden (2-0-0). Esa Lindell and Rasmus Ristolainen replied for Finland (1-1-0) Lindell opened the scoring for Finland just 41 seconds into the game, but the hosts quickly regained their composure and tied the score less than four minutes later on Wennbergs first of the game. Cheap Custom Dolphins Jerseys .1 million pounds ($61.2 million) on Saturday, giving the beleaguered English Premier League champions a major lift. http://www.dolphinscheapjerseys.com/?tag=authentic-quentin-poling-jersey . Olli Jokinen, Mark Scheifele, and Bryan Little each had a goal and an assist as Winnipeg won 5-2, handing Calgary its record-setting seventh consecutive loss on home ice. Authentic Dolphins Jerseys From China . Hargreaves began his career in 2008 with the Winnipeg Blue Bombers and has played with the Edmonton Eskimos and last season with the Saskatchewan Roughriders. Sale Dolphins Jerseys Store . The CFLs leading rusher kept adding to his gaudy numbers this season and scored the winning touchdown with just over two minutes to play. The New Westminster, B.C., native plowed three yards into the end zone for the last score of a heated, see-saw battle between the two teams with the best records in the CFL. PITTSBURGH -- All the hype. All the potential. All of offensive coordinator Todd Haleys creativity.They all came into focus for the Pittsburgh Steelers during 85 absurdly efficient seconds late in the first half of a 31-13 victory against the New York Jets on Sunday.Trailing by six against a team missing star cornerback Darrelle Revis, the Steelers took over at their own 25 with 2:06 to go in the second quarter. What came next were 11 plays that covered 75 yards, a clinic in precision and the array of matchup problems the Steelers present.By the time Jesse James stood all alone in the middle of the end zone with the ball after Roethlisbergers 1-yard flip to his preposterously wide-open tight end, the Steelers were in front for good and on their way to improving to 4-1.The ball went to five different players on the drive, with Roethlisberger hardly bothered by one of the NFLs best defensive fronts. If anything, the Steelers were almost too efficient. New York (1-4) got the ball back with 41 seconds left in the half but with just one timeout remaining opted to run out the clock instead, fitting on a day the Jets chose to punt twice in the fourth quarter even while trailing by two scores.Were a fast-moving offense and thats playing into our hands when you get the opportunity to get into the two-minute offense, James said. Thats something we dont have to practice because were doing it all the time. Its natural for us. We feel comfortable and have no problem executing.At any tempo.The Steelers struck in ways both big and small. Roethlisberger hit Sammie Coates for 72-yard catch-and-run touchdown on the Steelers first possession and chipped away at the clock and the Jets brilliantly during a clinching 12-play, 79-yard fourth-quarter drive that ended with Coates 5-yard score with 1:46 left.We used almost six minutes and we scored, said Roethlisberger, who finished with 380 yards passing and four touchdowns. Thats a great feeling for everybody. When were all clicking, its a fun feeling.And a familiar one so far for the Steelers, who travel to Miami next week.Other takeaways as Pittsburgh improved to 10-1 all time at home against the Jets:TOO CAUTIOUS: New York saw any chance to pull off an upset evaporate when coach Todd Bowles called for a punt on a pair of fourth downs in the fourth quarter. Bowles and his players defended the decision, even if giving Roethlisberger the ball in any circumstance is a dicey proposition at bbest.ddddddddddddROTECTING BEN: The Steelers gave up just one sack in 48 drop backs by Roethlisberger, heady territory considering right tackle Chris Hubbard was making his first career start . Pittsburgh gave Hubbard help early by using tight ends and wide receivers to chip edge rushers but by the end Hubbard was out there by himself holding his own. A promising sign considering starter Marcus Gilbert figures to be out again when the Steelers head to Miami next weekend.PANIC TIME?: A year after going 10-6 and almost making the playoffs in Bowles first season, New York finds itself tied with the Dolphins at the bottom of the AFC East. While quarterback Ryan Fitzpatrick avoided throwing an interception for the first time in three weeks he also did little in the second half even with the Steelers missing defensive end Cam Heyward, who left in the first half with a hamstring injury. New York went just 2 for 11 on third down.Were just not making plays, its that simple, Fitzpatrick said. Im not making plays. Were just a little bit off. Its disappointing. Were really close. Were not nearly as far away as our record makes it look.AB KEEPS IT PG: After getting fined twice by the league for getting a little too freaky during touchdown celebrations, Steelers wide receiver Antonio Brown simply handed the ball to a fan in the stands after hauling in a 5-yard scoring pass from Roethlisberger early in the fourth quarter.Brown said he simply didnt have the energy to let loose after spending all afternoon getting frequently double teamed. He also scored in shoes that looked a bit different than the ones he planned on wearing. Brown planned to wear cleats paying tribute to legendary boxer Muhammad Ali, something Brown had done a week earlier in sneakers that featured golfer Arnold Palmer. Instead Brown switched after being warned hed face potential discipline if he wore them in the game.I thought I was OK, but it turned out I wasnt, he said. I made an adjustment.HURTING: Heyward, who leads the Steelers with three sacks, underwent an MRI after the game and hardly sounded like a player who figures to be back next week afterward. The Jets lost linebacker David Harris (hamstring), center Nick Mangold (knee) and cornerback Darryl Roberts (shoulder).---AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFL ' ' '