KANSAS CITY, Mo. -- Jamaal Charles is ready to take the training wheels off.Those are his words, by the way.The four-time Pro Bowl running back returned to the field against Pittsburgh a couple of weeks ago for the first time since tearing the ACL in his right knee in Week 5 last season.But he only played 10 offensive snaps and had just two carries in what turned into a 43-14 rout .After a week off, Charles was downright ebullient when he learned he would be a full participant in practice this week. And that means he should be a full participant in Sundays game in Oakland.I feel like Im ready, he said. I told them to let the training wheels off me -- I know how to ride now. Take them off and let me ride.The Chiefs (2-2) desperately need Charles to ride like the old days.The popular narrative of the first four games of the season is that the Chiefs have been just fine with the tandem of Spencer Ware and Charcandrick West.It has been espoused by everyone from coach Andy Reid to quarterback Alex Smith, and there was some substance to back up the claims after Ware played such an instrumental role in rallying Kansas City to a victory over San Diego in its opener.But the reality is that Ware has not had the same kind of impact the past three games, and West has been banged up. Third-string running back Knile Davis was also hurt in the game against the Steelers.As a result, the Chiefs are averaging just over 90 yards rushing per game, putting them 21st in the league -- a perilous imbalance for a team that cannot rely on Smith to win games with his arm.Chiefs offensive coordinator Brad Childress acknowledged Thursday that research during the bye week revealed a massive run-pass discrepancy. He said part of it had to do with the fact that Kansas City has often been playing from behind, forcing the Chiefs away from a ground-centric offensive approach.But he also admitted the Chiefs are hoping to establish the run better.Thats where Charles comes into play.All those guys have things that they do better than others, Childress said. Well kind of sprinkle him in there where we think hes most effective.Reid declined to project how much of the load Charles would carry against the Raiders, only saying that as long as there are no setbacks, hell probably do a little bit more.Charles said hes not concerned about how his knee will hold up, nor is he worried about getting hit again. He just wants to get enough carries that he can feel as if hes a part of the plan.Ive been hit my wole life. Im not worried about getting tackled, he said. I just need to get back in a game and get a rhythm and get the feeling back.Even though Charles is comingh off his second surgically repaired ACL, he remains one of the most versatile and dynamic running backs in the NFL. His career average of 5.5 yards per carry tops Jim Brown for most in league history among qualifying running backs, and he is closing in on most of the franchise records he doesnt already own despite missing most of two seasons to injury.Their career rushing leader needs six receptions to pass Ed Podolak for second-most among Chiefs running backs, and he needs less than 1,300 yards to pass Tony Gonzalez for most yards from scrimmage.Those are chases that Charles is eager to resume.Its nonstop from here. Its like a snowball, you know what Im saying? Keep going down the hill, he said. Right now we have to stay on track, stay focused.Indeed, his return comes at a crucial juncture for the Chiefs. They face division rival Oakland on Sunday before a stretch of five straight games against teams with losing records.Its the perfect opportunity to make up ground on the AFC West.We have to come together as a team and dont panic, Charles said. Twelve games seems long but its very short. Its not like basketball with a hundred games. We have to just not panic and stay calm.Game notes LBs Tamba Hali (knees) and Sio Moore (flu) returned to practice Thursday. ... Moore signed last week after getting cut by Indianapolis, and has gotten up to speed quickly enough that he could play against Oakland. Im just preparing for whatever role theyre going to put me in, he said.---AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFL Rocky Bleier Jersey . The 18th player to shoot 60 on the tour, Jamieson settled for par on the final hole when his 15-foot birdie chip grazed the edge of the hole and stayed out. After opening with rounds of 66 and 73 to make the cut by a stroke, he had 11 birdies in the bogey-free round. Ben Roethlisberger Jersey . Three came down to the fourth quarter while quarterbacks continued to shine in all four games; so important to the overall quality of the game. http://www.cheapsteelersjerseysonline.com/?tag=tyler-matakevich-jersey-online . "Four now," Carl Gunnarsson told the Leaf Report proudly following a 5-2 victory over New York on Tuesday night, the clubs fifth straight at home. Discount Pittsburgh Steelers Jerseys . Once again Jordan Cieciwa (@FitCityJordan) and I (@LynchOnSports) go head to head in our picks. Last weekend at UFC Fight Night 32 my #TeamLynch got the best of #TeamJC by a score of 9-6. Let us know which side youre on for UFC 167 use the hashtag #TeamLynch or #TeamJC on Twitter. Xavier Grimble Jersey . The team also announced Tuesday that the Braves will wear a commemorative patch on the right sleeve during the season. The patch, shaped like home plate, carries the number 715, Aarons autograph and a "40th Anniversary" banner. CLEVELAND -- The Indians have designated veteran reliever Joba Chamberlain for assignment.The team made several moves to help its overworked bullpen before Monday nights game against Detroit. Left-hander Tom Gorzelanny?was designated for assignment, while right-hander Mike Clevinger and lefty T.J. House were recalled from Triple-A Columbus.Cleveland is coming off a series in Toronto that included a 19-inning game Friday. The Indians went to their bullpen early on Sunday, when starter Corey Kluber lasted only 3 1/3 innings in a 17-1 loss.The 30-year-old Chamberlain was signed in the offseasonn and had no record with a 2.dddddddddddd5 ERA in 20 appearances. The right-hander was selected in the first round of the 2006 draft by the New York Yankees?and has pitched for Detroit and Kansas City.He bid Cleveland farewell in a tweet Monday.Gorzelanny allowed seven runs in one-third of an inning Sunday.Clevinger is 0-1 with an 8.79 ERA in three starts for the Indians. He has gone 8-0 with a 2.70 ERA at Columbus.The Associated Press contributed to this report. 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